Therapists in California

Welcome. I’m so glad you reached out today. We are in the middle of unprecedented challenges, and you do not have to face them alone. I’m a Psychotherapist, Personal & Professional Coach, Hypnotherapist, and Yoga & Meditation teacher with 25+ years of experience supporting others along their life path. ~~I believe in my clients~~ I believe in your inherent wisdom and resources. I’ve had the honor of witnessing my clients move inner and outer mountains to make positive life changes as they become who they are meant to become. I believe this work as not about fixing someone or simply solving a problem, but about fostering self-awareness and providing the tangible tools you can use for a lifetime. I see myself as a facilitator and collaborator to empower my clients to find their own answers and use those answers to take clear and confident action in their life. I sincerely care about my clients. You are the reason I do this work. ~~What You’ll Get from Our Collaboration~~ You'll l have a solid and safe space where you’ll be seen, heard, respected and reflected. You'll be gaining an ally who fully supports your lived experience, who respects your unique way of being in the world. You'll become more aware of yourself and life around you, more tuned in to your values, needs, motivations, fears and desires. You'll become more present with yourself, others and life itself. You'll learn how to be your own therapist, coach, and friend. You'll come away from each session feeling more clear, confident, and capable of navigating your current and future life challenges. :::It's important to find a therapist that matches you, so below is a little bit more info about me::: ~~How I Am~~ My natural way of being in this work and in life is grounded, curious, compassionate, and intuitive. Over the years, my clients and students have described me as calming, warm, nurturing, efficient, and empowering. While our work is undoubtedly serious at times, humor is essential as well. ~~How I Work~~ I’m a Holistic or Integrative therapist, which means I work with the head, heart, body, and spirit to facilitate healing and transformation. I interweave traditional talk therapy and life coaching with various forms of cognitive behavioral, mindfulness, and somatic therapies. ~~Where I’ve Worked~~ I’ve worked in hospitals, schools, colleges, career centers, tech companies, virtual therapy providers, and non-profits. I've worked with clients of all ages from the US and countries around the world. I founded and directed a large healing arts center where I managed 25 employees offering yoga classes and other healing services. I’ve been a Yoga & Meditation teacher for 24 years, and have led numerous community events and retreats in-person and online. ~~Other Things~~ I’m a writer, as well as an avid nature photographer. Dogs, I do love dogs - raising them as well as training and nurturing them into wholeness. They are an important part of my passion and purpose. I look forward to the possibility of working with you.

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am an LCSW in the state of California and Georgia. I have been in the field for over 20 years. I work with individuals, couples and families. I have worked with a wide range of clients such as: LGBTQ, depression, stress, anxiety, ADHD, PTSD, trauma, physical trauma, emotional abuse, relationship problems, family conflicts, intimacy related issues, parenting problems, anger management and the like. Life is an individual journey with many different experiences. Sometimes those experiences can lead to turmoil, tragedy, trauma and pain. The pain can feel debilitating as if moving on is merely impossible. However, I am a firm believer that there are solutions to all of life’s problems, and I believe therapy is a gateway to change. Those changes can transform an individual’s life. Thus, the road to therapy begins with one single step. If you are willing to take the first step, the journey of healing and transformation can begin. By understanding your mindset, increasing self-awareness, and practicing mindfulness, you can have significant benefits on your overall well-being. My job is to provide you with tools that you need to rebuild your life and sense of self. If you are willing to do the work, the benefits and possibilities are endless. Investing in therapy can be a rewarding experience, and it can be the key to a more fulfilling life. I am here for you every step of the way as you blossom from a caterpillar into a beautiful butterfly. In my spare time, I enjoy reading, writing, listening to music, meditating and praying. I am eager to help you begin your journey of self-discovery.

I am a Licensed Marriage and Family Therapist in the state of California. I have over six years of experience in the mental health field as a therapist working with individuals ranging from infancy, childhood, adolescents, adulthood, middle adulthood and old age. Also, have worked in various settings such as in the home, school, out in the community, agency setting and in my office. Their backgrounds have ranged from foster care, adoption, history of trauma, domestic violence, difficulty with peers/co-workers, auto-immune disease, LGBTQIA+, separation, divorce, reunification and court ordered therapy. Some diagnosed with MDD, GAD, PTSD, ADHD, OCD, Adjustment Disorder, School Phobia and ODD. I will complete an intake, which will include a mental status exam. This process will come naturally during the session as I will inquire about the reason why you have decided to start therapy and collaborate to determine what your therapeutic, personal and professional goals are. My office is a safe place where you can share your thoughts and feelings, feel heard, understood, validated and supported. You have a say each step of the way.

Hello! I'm a California-licensed therapist with 11 years of professional experience dedicated to helping individuals navigate life's challenges. My passion and deep expertise lie in coping with grief and loss, profoundly shaped by my background as a hospice social worker. I understand the unique complexities that come with navigating profound loss. For the past 7.5 years, I've worked exclusively via remote sessions, providing comprehensive support to clients across California. I'm here to help you with a wide range of concerns, including: Stress & Anxiety Family Conflicts Trauma & Abuse Grief & Loss (specialty area) Depression Beyond these, I bring a strong background in client advocacy, stemming from my two years in the Peace Corps in Belize advocating for those with HIV/AIDS, and my broader work championing the rights of underprivileged communities. This includes experience with disability leave in the workplace and securing Emotional Support Animals (ESA) in housing. My diverse journey also includes experience in prison and hospital settings, enriching my understanding of varied client needs. I believe you are the expert of your own story and possess immense strengths. Taking the first step towards a more fulfilling and happier life takes courage, and I am here to support you in that process. While I'm currently based in Alaska and pursuing licensure here, I maintain my active California license and am committed to helping you on your healing journey.

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker LCSW therapist in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 9 years of professional work experience. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I believe my purpose is to help clients discover, clarify and maximize their potential for healing/growth. I am a strong believer in the healing power of good relationships, so my work is framed by the intent to help folks get along better with the important people in their lives.

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical psychologist in California with over 20 years of experience providing therapy to individuals and couples. I've also worked in family clinics, hospitals, substance abuse recovery programs, and college counseling centers. I have experience in helping clients with stress, depression, anxiety, lgbtq+ related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello! I look forward to working with your child and/or teenager. I acknowledge that taking the first step to commit to therapy can take courage, and I recognize that it may feel challenging to open up. Many people reach out during the most vulnerable moments of their lives. I hope to help you in learning to manage current symptoms, create a sustainable, healthy, and grounded future filled with hope and tools to add to your toolbox. I consider this profession a responsibility and a gift and look forward to being a witness to your healing journey. :-) I am a Latinx, multicultural, and bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW) in California. I enjoy getting to know my clients and taking the time to hear their experiences, explore their emotions, examine past experiences —both positive and negative —and understand their impact on their lives and work towards healing. I have provided mental health services for over fifteen years to at-risk children and adolescents who they or their families have experienced trauma, Post Traumatic Stress Disorder (PTSD), abuse, anger, conflict resolution, anxiety, depression, anger management, generational trauma, juvenile delinquency, gang activity, drug/alcohol abuse, family violence, divorce, grief and loss, crisis intervention, and others Life, at times, can be hard, but this does not mean that an individual must manage it alone in this journey of life! I have a bachelor's degree in Psychology (2006) from Sonoma State University. As well as a Master’s in Social Work from San Jose State University (2008). I obtained my LCSW in 2019. I have been privileged to work with a diverse group of clients in early childhood mental health. I have worked in the non-profit sector, with Child Protective Services, and most recently at a K-12 school providing mental health services as a school therapist to all students and, in particular, students receiving special education services. A bit about my approach to therapy: There is no cookie-cutter approach or "one size fits all" when it comes to dealing with anxiety, depression, trauma, and/or grief and loss. As an LCSW, I approach therapy with a trauma-informed and strengths-based lens to ensure my clients feel heard and learn the appropriate coping skills that are right for THEM to feel empowered. I work collaboratively with clients and integrate creative strategies through journaling, music, guided imagery, and expressive arts to process and express emotions, to increase mood regulation, and emotional resilience. In addition, I am my client’s sounding board to assist them in getting to a place of reflection and exploring solution-focused strategies. My approach to therapy is warm, collaborative, and grounded in evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Family Systems Therapy, Dialectical Behavioral Therapy, and other modalities as therapeutically appropriate. I strive to create a non-judgmental environment, meeting clients where they are while holding space to ensure that clients feel safe and heard. I provide a client-centered therapeutic approach where you are the expert of your own life. You do not have to tell me your story unless you want to. If you get stuck, I can provide guidance to reach your full potential. Respecting your boundaries and pace is meeting you where you are. I use a somatic approach through mindfulness, meditation exercises, to facilitate self-love, self-understanding, clarity, progressive muscle relaxation to foster a holistic approach mind-body connection and letting go of unhelpful patterns held in your body and mind. What you can expect from our first session: Our first several sessions will be getting to know each other, and you decide if we are good fit. I do not provide couples’ therapy. We will then check the best available times through consistent weekly or bi-weekly appointments for you virtually. After this, we will continue to collaborate, where I will ask questions designed to better understand what you are struggling with, what your goals are for treatment, and what you would most like to get out of therapy. Our sessions will always be within 30-45 minutes. Spanish Translation ¡Hola! ¡Espero trabajar con su hijo/a o adolescente! Soy una trabajadora social clínica licenciada (LCSW) latina, multicultural y bilingüe (español/inglés) en California. Disfruto conocer a mis clientes y tomarme el tiempo para escuchar sus experiencias, explorar sus emociones, examinar experiencias pasadas, tanto positivas como negativas, comprender el impacto en sus vidas y trabajar hacia la sanación. Llevo más de quince años brindando servicios de salud mental. He brindado consejería a niños, adolescentes y familias en riesgo que enfrentan trauma, trastorno de estrés postraumático (TEPT), abuso, ira, resolución de conflictos, ansiedad, depresión, manejo de la ira, trauma generacional, delincuencia juvenil, pandillas, abuso de drogas y alcohol, violencia familiar, divorcio, duelo y pérdida, e intervención en crisis. La vida, a veces, puede ser difícil, pero esto no significa que una persona deba afrontarla sola en este camino. Tengo una licenciatura en Psicología (2006) de la Universidad Estatal de Sonoma y una maestría en Trabajo Social de la Universidad Estatal de San José (2008). Obtuve mi título de Trabajador Social Certificado (LCSW) en 2019. He tenido el privilegio de trabajar con un grupo diverso de clientes en el área de la salud mental infantil. He trabajado en el sector sin fines de lucro, con los Servicios de Protección Infantil y, más recientemente, en una escuela primaria y secundaria, brindando servicios de salud mental como terapeuta escolar a todos los estudiantes, en particular a los que reciben servicios de educación especial. Un poco sobre mi enfoque terapéutico: No existe un enfoque universal para abordar la ansiedad, la depresión, el trauma y/o el duelo y la pérdida. Como Trabajador Social Certificado (LCSW), abordo la terapia desde una perspectiva centrada en el trauma y en las fortalezas para asegurar que mis clientes se sientan escuchados y aprendan las habilidades de afrontamiento adecuadas para que se sientan empoderados. Trabajo en colaboración con mis clientes e integro estrategias creativas mediante un diario, música, imágenes guiadas y artes expresivas para procesar y expresar emociones, mejorar la regulación del estado de ánimo y la resiliencia emocional. Además, soy su caja de resonancia para ayudarles a reflexionar y explorar estrategias centradas en soluciones. Mi enfoque terapéutico es cálido, colaborativo y se basa en prácticas basadas en la evidencia, como la terapia cognitivo-conductual centrada en el trauma (TF-CBT), la terapia cognitivo-conductual (TCC), la terapia centrada en soluciones, la terapia de sistemas familiares, la terapia dialéctica conductual y otras modalidades según sea terapéuticamente apropiado. Me esfuerzo por crear un entorno sin prejuicios, encontrándome con los clientes donde estén y manteniendo el espacio para asegurar que los clientes se sientan seguros y escuchados. Ofrezco un enfoque terapéutico centrado en el cliente donde usted es el experto de su propia vida. No tiene que contarme su historia a menos que lo desee. Si se estanca, puedo brindarle orientación para alcanzar su máximo potencial. Respetar sus límites y su ritmo es encontrarme con usted donde esté. Utilizo un enfoque somático a través de la atención plena, ejercicios de meditación, para facilitar el amor propio, la autocomprensión, la claridad y la relajación muscular progresiva para fomentar un enfoque holístico de conexión mente-cuerpo y dejar ir los patrones inútiles que se mantienen en su cuerpo y mente. Qué puedes esperar de nuestra primera sesión: Nuestras primeras sesiones serán para conocernos y tú decidirás si somos compatibles. No ofrezco terapia de pareja. Después, buscaremos los mejores horarios disponibles mediante citas virtuales semanales o quincenales. Después, seguiremos colaborando, donde te haré preguntas para comprender mejor tus dificultades, tus objetivos de tratamiento y qué te gustaría obtener de la terapia. Nuestras sesiones siempre duran entre 45 y 50 minutos. Reconozco que dar el primer paso para comprometerte con la terapia requiere valentía y que abrirse puede ser difícil. Muchas personas buscan ayuda en los momentos más vulnerables de sus vidas. Espero ayudarte a aprender a manejar los síntomas actuales y a crear un futuro sostenible, saludable y con fundamento, lleno de esperanza y herramientas que puedas añadir a tu arsenal terapéutico. Considero esta profesión una responsabilidad y un don, y espero ser testigo de tu proceso de sanación. :-)

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Indiana and California, I bring 25 years of dedicated experience supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. I am committed to creating a compassionate, non-judgmental space where clients can explore their challenges and cultivate personal growth. My therapeutic work spans a wide range of focus areas, including self-esteem, communication, social anxiety, life transitions, and healing from past experiences. Drawing from extensive clinical training, I help individuals navigate difficult emotions, develop healthier coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship patterns, or personal identity challenges, I offer supportive guidance tailored to your specific needs. My practice is rooted in respect for individual experiences, with a deep understanding of multicultural perspectives and the nuanced ways personal challenges intersect with broader life contexts. I'm dedicated to walking alongside you as you move toward greater self-understanding and emotional wellness.

As a licensed therapist in California, I bring over 5 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating life's challenging transitions, with specialized expertise in depression, anxiety, and personal growth. In addition, I understand how therapy can be hard, so I pride myself on make therapy fun and enjoyable. I offer a compassionate, affirming approach for young adults, women, and LGBTQ+ individuals seeking meaningful therapeutic support. My work focuses on helping clients explore self-love, life purpose, and healing from challenging experiences like divorce, body image struggles, and seasonal emotional shifts. My therapeutic approach is deeply collaborative and tailored to each individual's unique journey. I'm committed to creating a supportive, non-judgmental space where clients can explore their authentic selves, develop resilience, and cultivate meaningful personal transformation. Whether you're dealing with stress, grief, life changes, or seeking deeper self-understanding, I'm here to support your path forward.